Apricots are a tasty fruit which which are packed with vitamin A and are loaded with fibre and antioxidants.
Apricots like most tasty fruits, can be eaten in multiple ways. Fresh apricots are the easiest. You could also chop apricots up and add them to your morning cereal, yoghurt or smoothie. Apricots are also used liberally in jams and preserves, and if you can figure out a recipe that uses little or no sugar, you can eat it without feeling too guilty. Apricots also go well with green leaves, feta and almonds. Let’s not forget all those apricot tarts, pies, crumbles and cake!
Shop online at Jesmond Fruit Barn and enhance your diet with apricots!