Brussel Sprouts (250g) are high in fibre, vitamins, minerals and antioxidants, making them a nutritious addition to your diet. They may also come with added health benefits, including the potential to reduce the risk of cancer, decrease inflammation and improve blood sugar control.
Brussel Sprouts have had a bad reputation for many years but it’s on the rise! To enhance their flavour, try roasting seasoned Brussel Sprouts with olive oil in a hot oven or sauteing with some olive oil and garlic in a heavy pan.
Get all your fresh fruit and vegetables at Jesmond Fruit Barn or via our online shop.