Dill has green leaves that are wispy and fernlike and have a soft, sweet taste. It is often used in cooking and baking. It is commonly paired with certain foods, such as potatoes and fish, but you can use it in a great number of dishes, including baked goods, soups, sauces, salads, and more. Dill has a taste described typically as mild and warm, with a slight anise flavour.
Dill is a good source of calcium, manganese and iron, and as an antioxidant food, its flavonoids provide anti-inflammatory and antiviral properties that give it a whole host of incredible health benefits.
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