Onions 1kg (Brown) is a variety of dry onion with a strong flavour. They have a greenish-white, light yellow, or white inside, its layers of papery skin have a yellow-brown or pale golden colour. Brown onions are full-flavored and are used for cooking almost anything. When cooked they give French onion soup its tangy sweet flavour. Onions are rich in vitamin c, are anti-inflammatory, and contain antioxidants. They boost the immune system, help keep the heart healthy, and promote good stomach bacteria. Onions are high in quercetin, an antioxidant known for being a natural antihistamine. They also provide calcium, iron, folate and fibre.
Did you know?
The onion is one of the most used flavouring vegetables in the world. Onions can be chopped or sliced in almost every type of food, including cooked foods and fresh salads.
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