Potatoes (Chat 500g)

$1.99 ea

250g

Category:

Description

Potatoes (Chat 250g) or baby potatoes are ideal for steaming or boiling and are usually eaten whole with their skins on. You can also roast them or use them in a potato salad. They are low in kilojoules compared to other carbohydrate foods like rice or pasta. They’re high in fibre and are a good source of potassium and vitamin C. They also contain small amounts of iron, B vitamins and magnesium.

Interesting fact
Once they’re cooked then cooled, a potato’s GI is lower than when they’re still hot!

Shop online with Jesmond Fruit Barn for all your fresh produce or shop in store.

 

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