Potatoes 2kg (Washed) are nutritious, delicious and diverse. They can be roasted, boiled, mashed, chipped or scalloped. Washed potatoes are easy to prepare, and tasty when served as a side of mash or chips, or in soups, casseroles, pies or quiches. They are a great source of complex carbohydrates and they also contain fibre, vitamin C, vitamin B6, potassium, thiamine, niacin, manganese and copper. From a nutritional perspective, the less you do to them, the better. Try eating potatoes with the skin on. This will help increase your fibre intake that way.
Over-boiling can ruin the Potato, in some instances turning it mushy.
buy your fresh potatoes from Jesmond Fruit Barn online shop or in store