Shallots Bunch have edible hollow tube-like leaves and white bulbs. The white parts have a stronger onion flavour. They contain flavonoids, a type of antioxidant found in fruits and vegetables that helps protect the body and may reduce the risk of developing cancer, heart disease, and diabetes.
Cut the green tops finely and use like chives. Stir into a sauce over poultry, meat, pasta or vegetables.
Did you know?
Also known as scallions, spring onions are milder than onions making them ideal for eating raw and using in salads.
Shop online today at Jesmond Fruit Barn or in store for all your fresh vegies.