Spinach Bunch (English) has oval leaves and green stems, both of which are edible. It has a delicate flavour. It’s easy to cook and incredibly versatile. Spinach goes well with butter, cream and cheese and tastes delicious on its own or with pastas, quiches or stir-fries. Fetta, ricotta, garlic, eggs, chicken, walnuts are also great companions for English Spinach.
Having a reputation for being very high in nutrients, Spinach contains a very good source of fibre, calcium, iron, potassium and vitamins A, C and K.
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