The Market Grocer – Walnut Halves are primarily made up of polyunsaturated fat. They contain a relatively high percentage of omega-3 fat, which has been linked with various health benefits. Walnuts also contain iron, selenium, calcium, zinc, vitamin E and some B vitamins. Walnuts are a very versatile ingredient which can be utilised in both sweet and savoury dishes.
A vast range of The Market Grocer products are available at Jesmond Fruit Barn or via our online shop.