The Market Grocer – Cashews – Dry Roasted are packed with vitamins, minerals and antioxidants, including vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium. They are widely used in vegan dishes.
Research shows that eating more nuts, such as cashews, can lower your risk for cardiovascular disease. This may occur by reducing blood pressure and “bad” cholesterol levels. Nuts are naturally cholesterol-free and contain good amounts of heart-healthy fats, fiber, and protein. They also contain arginine, which protects the inner lining of artery walls.
Jesmond Fruit Barn stock a variety of scrumptious nuts, seeds and fruit mixes from The Market Grocer at their Bluegum Road, Jesmond store or shop at the online shop.